Tag Archive - weight loss tea

Lose Weight With Herbal Weight Loss Tea

August 14, 2010 in Uncategorized with 0 Comments

For a while now people have been using tea for different purposes and this has made tea and especially herbal tea very popular. At first herbal tea was reserved for those who practiced traditional medicines and dieting methods. It was believed to be used by Chinese herbal medicine doctors to treat their patients and as a preventative agent for some ailments. Herbal tea was also believed to assist in weight loss and this was used to explain the lean nature of Chinese people where cases of obesity and general overweight problems were rare.

For hundreds of years herbal tea has been incorporated into the diets of many people especially in the Asian region where the origin of herbal tea can be traced. There are different kinds of these herbal teas including the Chinese weight loss teas such as the oolong and the wu yi brand of teas. These teas have health benefits although most of them were not realized until recently. Before all this hype about weight loss teas and herbal teas, tea was merely a social drink like coffee that provided a stimulant known as caffeine.

Some of these herbal teas are believed to have chemicals that may assist in weight loss. The oolong and the pu-erh tea extracts can assist an individual shed off some excess weight and are therefore sought after by most people especially from the western countries where obesity is a real issue. The mechanism of function of these teas is what scientists have been sweating on for a long time.

It is believed that they contain some chemicals that can interfere with the normal functioning of the body thereby bringing changes such as weight loss. Some herbal teas have the ability of reducing the body’s capability to store fat and therefore reduce fat storage.
They do this through a process known as thermogenesis.

Herbal weight loss tea also boost metabolism and fasten the fat burning processes in the body.Herbal teas are also good in the regulation of blood pressure therefore preventing such ailments as high blood pressure and stroke. They also reduce the risks of heart diseases.

The Red Tea Diet

May 11, 2010 in Uncategorized with 0 Comments

It is absolutely necessary to drink four cups of red tea every day (breakfast, lunch, snack and dinner). Tea is the star ingredient of this quick weight loss diet rich in carbohydrates (pasta, rice, vegetables and bread) and vegetables with a small protein intake based on fish and eggs.

Any person who has a healthy body can use this diet. But children, pregnant women, people who are receiving medication or have heart problems should not start this diet. It is also not recommended for persons with ulcers, anemia, insomnia or twitter.

Duration: 5 days.

Lost pounds: 6.6 pounds

Recommended foods: fruits, vegetables, pasta, rice, vegetables, fish, eggs, bread

Bad foods: sugar, meat, sweets, fats, milk, bananas, liver, and grapes.

Diet plan

Breakfast: a cup of red tea with orange juice or oranges. A slice of whole bread or 2 muesli bars.

Lunch: cold pasta salad, rice salad, rice with vegetables. Add a fruit and a cup of red tea.

Snack: a cup of red tea.

Dinner: salad, soup, rice and fish with vegetables, pasta with vegetables or beans with vegetables. Add a fruit and a cup of red tea.

Tips

Vegetables should be eaten raw or cooked. Red tea is a very efficient purifier and it ensures a fast weight loss. It is recommended to follow this diet under the supervision of a specialist.

Pros

Besides the power to lose weight, red tea accelerates liver metabolism and it promotes the reduction of fat and cholesterol. It also induces purification, detox and antidepressant besides it stimulates digestive secretions, facilitating the digestion of fatty foods.

Cons

The menu is very low in proteins and if held for more than five days it can lead to sharp declines at this level. In addition, tea interferes with the absorption iron, limiting the body’s capacity to absorb this vital mineral.